Health & WellnessToday
Aerial Yoga (Low Hammock)
Saturday, November 7 · 8-8:45 a.m. · Bootea Flow Yoga Studio
8-8:45 a.m.
- When
- Saturday, November 7 · 8-8:45 a.m.
- Where
- Bootea Flow Yoga Studio1227 E Yorba Linda Blvd · Placentia, CA · 92870
- Good to know
About this event
The aerial low hammock stretch is a gentle, supported stretching technique performed using an aerial hammock positioned close to the ground. This stretch helps to improve flexibility, decompress the spine, and relieve tension in the body. As you relax into the hammock, it provides stability and support, allowing you to achieve deeper stretches while maintaining comfort. Ideal for all skill levels, this practice promotes relaxation and enhances overall body awareness. NOTE: For ANY Aerial classes the weight limit is 300lbs per rig.
From Bootea Flow Yoga Studio
Listed by Mindbody: Placentia, CA, gathered by the Orange events calendar.