Health & WellnessTuesday, November 24
The Strength and Conditioning EFCT
Tuesday, November 24 · 5:15-6 a.m. · EFCT Fitness
5:15-6 a.m.
- When
- Tuesday, November 24 · 5:15-6 a.m.
- Where
- EFCT Fitness1434 North Kraemer Boulevard · Placentia, CA · 92870
- Good to know
About this event
Build strength, power, and endurance in this full-body training class. Using barbells, dumbbells, Echo Bikes, SkiErgs, rowers, battle ropes, slam balls, and more, you’ll combine strength work with challenging conditioning to improve overall fitness and performance. Exercises can be formatted for your fitness level.
From EFCT Fitness
Listed by Mindbody: Anaheim, CA, gathered by the Orange events calendar.