Thursday, November 12
Megaformer
Thursday, November 12 · 5:30-6:20 a.m. · Sweat House OC Mission Viejo
- When
- Thursday, November 12 · 5:30-6:20 a.m.
- Where
- Sweat House OC Mission Viejo24000 Alicia Parkway 30 · Mission Viejo, CA · 92691
- Good to know
About this event
Our signature Megaformer class is guaranteed to tone your entire body! This is a full body workout which will target all major muscle groups in just 50 minutes. Our signature Megaformer classes are little to no impact on your joints and bones (which means SAFE) and incorporate strength training, cardio, flexibility, and balance. While providing a high intensity/time under tension workout with quick and fast transitions, this will ensure that you get the most out of your workout and continue to burn calories for up to 36 hours! You will tone, sweat, and shake..don’t say we didn’t tell ya so! *All levels welcome
From Sweat House OC Mission Viejo
Listed by Mindbody: Mission Viejo, CA, gathered by the Orange events calendar.