Health & WellnessWednesday, November 11
Afterglow
Wednesday, November 11 · 5-5:45 a.m. · F45 Training North Mission Viejo
5-5:45 a.m.
- When
- Wednesday, November 11 · 5-5:45 a.m.
- Where
- F45 Training North Mission Viejo27835 Santa Margarita Parkway · Mission Viejo, CA · 92691
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training North Mission Viejo
Listed by Mindbody: Lake Forest, CA, gathered by the Orange events calendar.