Health & WellnessThursday, November 12
Two Fold
Thursday, November 12 · 5-5:45 a.m. · F45 Training North Mission Viejo
5-5:45 a.m.
- When
- Thursday, November 12 · 5-5:45 a.m.
- Where
- F45 Training North Mission Viejo27835 Santa Margarita Parkway · Mission Viejo, CA · 92691
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training North Mission Viejo
Listed by Mindbody: Lake Forest, CA, gathered by the Orange events calendar.