Health & WellnessThursday, November 12
Foundation50: Focus on Form
Thursday, November 12 · 5:10-6 a.m. · [solidcore] California
5:10-6 a.m.
- When
- Thursday, November 12 · 5:10-6 a.m.
- Where
- [solidcore] California23866 Aliso Creek Road · Laguna Niguel, CA · 92677
- Good to know
About this event
This 50-minute format is for anyone who wants to master their form and get more out of every class. With step-by-step coaching, intentional pacing, and modifications and amplifications throughout, you'll always know what to do and how to push further or pull back when needed. Softer music and slightly brighter lighting keep the focus on movement quality, while maintaining the shakes and vibes that make a [solidcore] class what it is.
From [solidcore] California
Listed by Mindbody: Laguna Niguel, CA, gathered by the Orange events calendar.